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OUR COURSE IS CURRENTLY FULL, JOIN THE WAITLIST FOR THE NEXT AVAILABLE SLOT

WAYS TO WORK
WITH ME

See below for different ways to work with me.  

PERSONALised

SELF DISCOVERY

Are you feeling stuck or held back by self-doubt or imposter syndrome?

How would your life change if you could build the confidence and mental resilience to overcome these obstacles?

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Think about the last time you hesitated or doubted yourself. Imagine what it would feel like to step into your power, set strong boundaries, and face life’s challenges with resilience. This programme has been uniquely designed to help you rediscover your true power, unlock your confidence, and break free from the limiting beliefs that have been holding you back.
 

Want to know more?

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  • Over the transformative sessions, you’ll experience a mix of guided video content and 12 hours of intensive 1-2-1 therapy sessions, all tailored to your unique needs and personal growth. 

  • This course offers more than just coaching - it’s led by an experienced psychotherapist with extensive training, credentials, experience. You'll receive evidence-based, research-backed strategies that are designed for real, lasting transformation. ​

  •  Lifelong access to all downloadable content, allowing you to revisit and reflect whenever you need. 

  • A personalised planner and stationery, designed to keep you motivated and on track.

  • Most importantly d​eep long lasting change that will impact every area of your life. ​

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If you’re ready to take that bold step forward and transform your life, this course will guide you every step of the way. Let’s make it happen!
 

Transformational Modules

Here’s an overview of the powerful topics you'll be mastering in the programme:

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  1. Personalized Goal Setting: Unlock Your Potential
    Discover how to set meaningful, achievable goals that align with your true desires and purpose, empowering you to take confident steps towards your dreams.

  2. Healing the Past: Understanding How Childhood Shapes Your Present
    Gain deep insights into how your early experiences influence your current reality, and learn how to transform past patterns for a more fulfilling future.

  3. Identifying Core Beliefs: Uncover Your Inner Truth
    Explore and identify the core beliefs that shape your thoughts, actions, and decisions, so you can create a foundation for personal growth and lasting change.

  4. Transforming Negative Beliefs & Self-Talk: Embrace a Positive Mindset
    Learn powerful techniques to challenge and replace negative self-talk, empowering you to shift your mindset and cultivate self-compassion and confidence.

  5. Behavioral Change: Taking Action Toward Your New Reality
    Master the art of sustainable behavioral change, with practical tools and strategies to create habits that support your goals and growth.

  6. Building Confidence: Step Into Your Power
    Unlock your inner confidence and take bold action in all areas of your life, leaving self-doubt behind and embracing your true potential.

  7. Assertiveness: Communicate with Clarity and Confidence
    Develop the skills to express yourself assertively, set clear intentions, and stand up for your needs without guilt or hesitation.

  8. Setting Boundaries: Protect Your Peace
    Learn how to establish healthy boundaries in your relationships, ensuring you prioritize your well-being and maintain balance in your life.

  9. Self-Image: Embrace Your True Self
    Transform how you see yourself and cultivate a positive self-image that empowers you to live authentically and with purpose.

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Are you ready to Invest in yourself?

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Investing in yourself is the most powerful decision you can make. When you commit to your growth, you’re unlocking endless possibilities for a future filled with confidence, clarity, and success. Imagine feeling empowered to navigate challenges, build stronger relationships, and achieve your goals with ease. This is your opportunity to become the best version of yourself and take control of your life.

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The truth is YOU are worth the investment. By choosing this personalised self-discovery programme,  you're investing in your mental, emotional, and personal well-being. This programme will provide you with the tools, insights, and strategies to transform your life in ways that will continue to benefit you for years to come.

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At just £2999, you're unlocking a lifetime of growth at a fraction of the cost of ongoing therapy or coaching. With substantial savings compared to individual sessions, this course is not just an affordable choice—it’s a smart investment in your future success and well-being.

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You deserve to thrive. Make the choice today to invest in yourself and create the life you’ve always dreamed of. 

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Please note that this is not a crisis service. If you are in CRISIS please contact your GP, local A&E department or the Samaritans on 116 123. 
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